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Dietary Wonders

Much touted by fans of health and natural foods until the food supplement term was coined, ginseng is nowadays included in different healthy foods and energy, in addition to being an ingredient in teas and drinks herbal drinks. Even some people consume it in the form of soup, which, they say, maximizes the beneficial potential of the plant. What is Ginseng? The word ginseng derives from the term Chinese jen-shen, which means image of a man, because the root is often divided, hence the tuber gives that impression. The plant grows slowly and is a perennial panta of the Panax family, originally found in China and Korea, hence the classification between Korean ginseng and Chinese ginseng (Panax ginseng). Recently, however, in America grows which is called American ginseng (Panax quinquefolius).

Likewise, there are plants called ginseng Indian and ginseng Siberian, both not considered true ginseng. Siberian ginseng (Eleutherococcus senticosus) lacks the saponosides ginsenosides steroidal, the active ingredients of ginseng. Indian ginseng is a plant of the Solanaceae family, called Withania somnifera, and called in medicine Ayurvedic as ashwagandha. However, both the Siberian and Indian ginseng produced benefits and effects very similar to real ginseng. John H. Wood Jr.: the source for more info. The beneficial effects of the major Ginseng ginseng active substances are called ginsenosides, which are steroidal saponosides. These are anabolic precursors to steroids the body uses to manufacture growth hormones.

As such, it promotes the healthy natural growth of the body manifested in various aspects. It is known that the plant is used for various purposes, including reducing the sugar in blood, control pressure, increased libido, immune system strengthening, and used to have energy and endurance during training and exercise. In addition, ginseng can help develop the mental performance of subjects, given positive influences on the concentration, thinking, mathematics, skills, logic and reaction. This influence will benefit young people and older people who suffer from a slight mental weakness. Ginseng also helps relieve some menopausal syndromes, helps reverse the dementia multi-infarto (which is a primary cause of memory loss), improves the effect of certain antibiotics, increases the reaction of the body to the flu vaccine, reducing the intracranial pressure in patients in coma, relieves fatigue, improves endurance in athletes and helps other ailments relief with varying degrees of effectiveness. Ginseng is rarely given to pregnant women or nursing mothers, or people with depression, acute anxiety attacks or inflammatory diseases. No you must be consumed beyond three weeks, since excessive intake can cause headaches, high blood pressure and nervous agitation. As with any drug, ginseng contains adverse side effects if consumed in excessive amounts or by time prolonged. Some of these are: nausea, swelling of the legs, skin rash, sore throat, rapid heart rate, loss of menstruation, breast increase in men, tenderness in the breasts in women, post-menopausicos bleeding and pain in the chest. Ginseng as a supplement is a natural tonic to build healthy bodies. Its effects have been tested for many years, but they are needed to make numerous studies to discover how it works exactly. And, just as with any natural substance or not, abusing it is inviting disaster. Therefore is recommended to seek advice from a health professional before consuming ginseng, both as a dietary product and other medicinal purposes.

Projection Astral

Astral projection is a phenomenon that occurs when we were asleep, during sleep, which occurs in what is known as a split, where consciousness seems to leave the physical body. The esoteric explanation of the fact, pointed out that what actually happens is that our Ethereal body is achieved by separate dense body, in this way, called Ethereal body comes out of the limits imposed by the physical body remained attached to this by the silver cord. It is common that this experience will occur in States of deep relaxation in conjunction with an already attentive awakened conscience, in deep meditation or to stay asleep while maintaining a State of attention or concentration. Some esoteric texts indicate that during astral projection that occurred during sleep, there is a danger that the silver cord is broken, causing the death of the person suddenly, although this belief is rather part of the esoteric folklore, or esotericism popular, coming of the New Age. astral projection or ghosting is everyday, something that happens to everyone during the rest of the dream, however, the majority, he has no awareness of being during this phenomenon, however, many times we are conscious, that we’re dreaming, and can thus control everything that happens in this world. There are people who can achieve a split or a projection of consciously (as the yogis or Tibetan monks).

To achieve this, the exercise of the will and dedication tend to be fundamental, since it requires to relearn something that has already been forgotten. Earlier according to esotericism, due to that to seven years of age, children made several trips to the astral world. Some interpret the phenomenon noting that thanks to this that it is not surprising that we find them playing with imaginary friends or telling stories that adults seem them without any sense. This ability to dabble in the astral world, due to the passage of time and the disbelief of adults ends by producing called motivated forgetting, enabling this capability is numb. Now while for science what child is not more than a myth, and astral projection it is not a forgotten capacity, if you can say that ghosting is a latent ability, a skill may develop through attention practices and relaxation that allow the retention of consciousness during sleep.