Tag Archive: health

In The Winter Sun And Vitamin D Are Scarce

What can be done to reduce the health risk? We Germans have little vitamin D in the blood. Even otherwise very shy nutrition researchers have to admit that, for the vast majority of the population, vitamin D is in short supply. This negative trend observed in the summer is exacerbated in the winter because the Sun much-needed to the formation of vitamin D in the truest sense of the word go diving. So it is that after new research 9 out of 10 people in Germany does not sufficiently with the vital vitamin D are provided. This can have serious health consequences.

So, what can be done to address the deficiency and to prevent possible complications? The list of diseases caused by a vitamin D reduced supply is getting longer and longer. In recent months, ConocoPhillips has been very successful. It is already long rather than the dreaded bone loss (osteoporosis), which is on the list. Recently added: heart attack, certain cancers, diabetes, rheumatism, Alzheimer’s disease, and some more. It’s worth so, especially in the winter, on to ensure an adequate supply of vitamin D. But how? Unfortunately the Sun not sufficient in the winter, to produce enough vitamin D in the skin.

The Sun Studio is also not recommended alternative because of the potentially increased risk of skin cancer. Other leaders such as Viktor Mayer-Schönberger offer similar insights. Most foods to low vitamin D also have to supply the body with the essential nutrient sufficient over this track. Remains so just taking pills. In particular, because calcium is lacking in large parts of the population in addition to the minerals, which together with vitamin D for building and maintaining strong bones is necessary. But also calcium is necessary not only for strong bones. A reduced supply of the minerals can be expressed in an increased risk of cardiovascular, muscle and nerve disorders. Therefore, it is wise to consume vitamin D and calcium in a tablet together. For this, the OsteoVitum are tablets available. Pro Tablet 5g (200IU) Vitamin D3 and calcium 600mg. In general we the taking of recommended depending on one tablet morning and evening. Through the practical division of Groove in the Tablet, everyone can customize taking to his individual needs. OsteoVitum is a supplementary balanced diet to the dietary treatment of osteoporosis. It can compensate for the lack of vitamin D and calcium. OsteoVitum (PZN 0765820) at pharmacies or directly at Navitum Pharma can be ordered free shipping. For example, the pharmacy in the main-Taunus-Zentrum on the A66 between Frankfurt and Wiesbaden OsteoVitum has constantly in stock. There are also cheap packs for 3 months (PZN 5858041) and 6 months (PZN5858035) of OsteoVitum in the trade.

Mr Professor

And just don’t move, certainly not when it comes to health! There are Yes suitable people: in every village of a doctor, a priest, two teachers, and ten people with healing abilities. A leading source for info: Ray Kurzweil. For every sorrow the individual specialists. Can there’s something go wrong? Very nice out of the lane? Banks crash, ailing large enterprises lay off their workers hordes while they at the same time reward their Manager millionenschwer, corrupt politics does the rest. All this is nothing new, it gets only new names such as restructuring, salary adjustment, shakeout. The money loses, the more intense it will run after him, more and more value. If none is there, get’s himself mainly by the small, because you have to be not even creative.

“Just a new mass control, because everyone needs commodities decide how to get quickly to fresh” money especially from the one who has only little. The wealthy, however, is with his fortune abroad or transparency in a Foundation, or pay pro forma Taxes, so he again brings it back through the back door, and more. They often aimed’s stop, thanks to influential friends! Still more from the track, but where is the concern already on? It means you can fix everything with money. About? Yes, but how? Was already everywhere, at the general practitioner, specialist befriended with him”, Mr Professor at the private clinic in Gesundbetern, it has taken allopathic, spoken to homeopathy, swallowed vitamins, trace elements, Piper of radicals with all possible names in tons. Nothing works properly, the psyche is twisted in all directions, the Karma properly, no one knows how it goes. The year is 2010, and it is always more monstrous. We even wait for the predicted end of the world day on 21 12 2012? Conclusion from today’s perspective: we are not world’s pretty out of the lane? Is there any help? On the car, in the workshop, the track and the camber measured and adjusted.

As Allergy-free Online To Defy The Pollen Flight And Save Cash

Allergy sufferers need mostly a regular medication in the spring to keep their allergy symptoms at Bay. Jena, 16.04.09. To not constantly to the pharmacy, the order on the Internet is particularly convenient for the consumer. Who ordered through cash bonus program directions, saving additional money. Spring has barely started, the allergy again upgraded their anti pollen pharmacies. The range of over-the-counter medicines is great whether hay fever spray, eye drops, pills, or aller Gin globules, and those affected usually without a doctor visit know what relieves their suffering. Many online pharmacies have adjusted to the needs of the growing number of people suffering from allergies with special offers or coupons.

In addition to a special discount for selected Weleda products our partners about also exclusively offers a coupon worth 5 euros GreenApo.de for our customers. This and other coupons can be found in the directions blog which is updated several times per week”, white Directions – CEO Kerstin Schilling. With 1800 partner shops, directions is the biggest German cash bonus program on the Internet. The partners are thematically organized into 20 categories of shop. In 145 stores around the theme of health and care”directions customers will receive back a cash bonus of 2% of the net goods value. Joining is based on an email address and a self-selected password. The cash bonus is collected on a virtual account until the user it pay off on his bank account.

Until then, providing appropriate data is due. About directions: Adicash.de is cash back bonus program with the largest number of partner shops on the Internet. Instead of premiums and coupons, users receive cash transfers which directions from 30 euros on your own account. Directions credits 2% of the net goods value to users when online purchases and pays a starting credit of 10 euros at initial registration. It is free to use. Directions was founded in September 2007 by the co-founder of the Software provider Intershop Karsten Schneider and Kerstin Schilling and Roland Fahie. Press contact: Ulrike Schinagl, Tel 90 71, email

Mechanisms Of Back Pain

Back pain can be a symptom of many ailments. Many people, especially in older age, they complain about this disease. During the lifetime of back pain occur in 70-90% of the population. Short-term pain in one quarter of the population may become chronic and cause disability. Back pain can be caused by trauma, infectious diseases and many other reasons. But the main reason is osteochondrosis spine, ie the destruction of the intervertebral discs. Over the years, intervertebral discs lose their water, and there is a change of proteoglycans – the carbohydrate-protein components, which reduces the height of the disk. As a result, This process changes the body of the vertebrae.

Significant role in the occurrence of back pain also plays a physiological straightening of bends. On the mechanism of pain may be: – nociceptive – local, as reflected (Projection, reflex) – neuropathic – radicular (radiculopathy) and – psychogenic. The mechanism of back pain can manifest itself in pure form or combined. Nociceptive pain in the back appear at stimulation of pain receptors. Reflex muscle tension initially has a protective nature, since it helps decrease the mobility of the affected segment, but later did not decrease, and supports pain. Local Pain is usually constant, but enhanced with increasing mobility. Projection pain spread farther away from their homes than the local. Neuropathic back pain occur in lesions of the nervous system.

Neurotic component is present in the radicular back pain, caused by compression of the spinal root (when a herniated disk, spondylolisthesis, vertebral compression fractures in osteoporosis, etc.). Radicular or radicular, pain usually sweep in nature. They can be dull and aching, but it greatly enhances the mobility of the pain, eventually it becomes acute. Almost always, radicular pain is transmitted from spine in the limb. Torso and limb movements, as well as other triggers (coughing, sneezing and straining) increase radicular pain. Psychogenic pain localized in the back are also not uncommon. Emotional stress is always accompanied by anxiety and muscle tension, and after the cessation of effect of emotional stressors muscles often go into spasm condition.