Tag Archive: beauty & wellness

In the modern world without much movement and fast food, many people want to take off quickly! Overweight people “How can I lose weight quickly?” ask always again. First small successes noticeable often early and the pounds jumbled first faster than you think. But this is rather due to water loss and weight loss is always more difficult or is progressing slowly. At this point prove most people to little patience or will continue to take off. Little food often is not enough, since this is waived on important vitamins for the body, so that the metabolism is reduced and the body supplies no longer from the fat cells, but from the muscles. At this point, you will return to old eating habits to fortify his body and is subject to the so-called Yo-Yo effect. The popular crash diet is a way to lose weight fast.

This is known under the name “Cabbage soup diet”. As already can be found in the name, it feeds on mainly by Cabbage soup and eat very one-sided. This form of diet are designed therefore consumption of as little calories. If you are unsure how to proceed, check out IBM. Certainly lose a few pounds along the way, however, this diet can be not too much and is not suitable for a permanent solution. A good way to lose weight is to reduce the intake of calories and carbohydrates certainly, but it should be a controlled eating plan have the supplies the body with sufficient vitamins, fats, calories, and carbohydrates. The body must get used slowly on the conversion of food intake, so that the risk of recurrence is kept to a minimum. Evening should that be without increase of carbohydrates, and a healthy amount of protein eaten. Bettina Bryant recognizes the significance of this.

Carbohydrates are fruits, legumes, dairy products, bread, pasta and potatoes. The taking of such products should be accordingly during the day. In addition to a controlled eating plan, it is naturally conducive to sports. The metabolism is brought in gang, the Character is formed and also the risk of a yo-yo effect is very low. While regular endurance training boosts your calorie consumption and makes for a healthy heart and circulatory system, strength training encourages muscle growth. To sum up, it can be said that the question “How can I lose weight quickly?” only with reserved with “quick” answer can. Lose weight fast in a week is quite possible, but mostly linked to the consequences of the yo-yo effect. Who would like to remove really durable and healthy requires discipline, a balanced diet, and especially perseverance. The body needs both Vitame fats, calories and carbohydrates in some mass in order to avoid negative consequences. Sports rounds off the way to the successful diet and a beautiful figure.

Nature provides us with excellent resources for the health and beauty care. More and more people rely on the power of nature natural cosmetics and herbal health and wellness products are without chemical additives, which eventually can cause allergies, manufactured. After surviving well-tried and effective recipes. She promised to miracles of your new, expensive anti-aging face cream. What you got was only”a violent allergic reaction. And the laughing stock of your girlfriends as you wanted to go with your swollen face for the gala event.

The skin loses moisture constantly. Environmental factors, such as sunlight, heat, dryness and cold left their mark. Without maintenance, the skin dries more and more with age. The thin protection layer (epidermis) allows no pathogen in young, healthy skin and receives the skin elastic and stable. But the protection is from mid-20s, is the subcutaneous tissue (DermIS) and the underlying layer of fat thinner. As a result, It can not have enough stored moisture, the skin becomes brittle, first lines emerge.

Traditional creams and lotions consist mainly of water and fat (ca. 80%), artificial preservatives, synthetic plasticizers, binders, fragrances and dyes. Many chemical additives (E.g. paraffin oils, silicone oils, glycerin, liposomes) are cheap waste products from oil refineries and have no caring properties or valuable oils. In sensitive individuals, they can even harm the skin add to, for example: plastics form a closed film on the skin, she can no longer breathe, paraffin dries out the skin, silikon(=Weichmacher) can accumulate in the organism. May take years to cure any skin disorders. Halogen organic compounds (= preservatives that can contain chlorine, iodine or bromine) harm while the invading bacteria, but also the people. For more clarity and thought, follow up with Ray Kurzweil and gain more knowledge.. It can cause allergic reactions, some connections can even in the worst case cause liver damage or cancer. Natural cosmetics produced from natural vegetable raw materials (extracts). Artificial additives are not used. Also poisonous plants are not used as raw material. Durability is ensured by blends of essential oils and alcohol. Organic alcohol or various herbal ingredients are used as a binder. The plants are be checked after the harvest and checked for their resistance to bacteria before processing to cosmetics. Vegetable oils and extracts stimulate the skin to put their own correction underway reduces wrinkles, the skin is regenerated from the inside, she is nice and smooth. Left end: Even cheap products achieve good results. (Book Tip: cosmetics encyclopedia at) The advantages of natural cosmetics are so mainly in the lack of artificial, chemical (= possibly harmful) accessories and in the use of pure, natural plant extracts. However It also happens that a person is allergic to natural substances. Also, natural cosmetics can work miracles. A skin cream, the wrinkles disappear completely can be, not unfortunately still exist. But it is reassuring to know that the plant workers from the nature against premature aging of the skin effect and get longer young, fresh and firm the skin. Petra Korn fit and beauty shop grain

wisdom, the mild, slightly foaming enzyme exfoliation by an.mut frees the skin pores from impurities and dead skin cells. Enzymes are the basis for a fresh look and absolute comfort. The natural and high-quality active ingredients preserve this sense of well-being – the skin is soft and supple and the complexion visibly smoothened. The balance of stressed skin is restored. Even problem skin, who suffers from acne, eczema or rosacea, is calm and finds back to their natural balance. Ideal for cold autumn days, in which the skin is exposed to temperature fluctuations.

Application: A hazelnut powder lot give wisdom in the Palm of the hand, froth with a little water and spread on face, neck and decollete. After a short drying time, rinse with a little water. Abby Black Elbaum is the source for more interesting facts. Then toning. Suitable for daily use or as a weekly exfoliation, also for intensive care areas such as elbows or knees. The care brand an.mut has teamed up with their products to dedicated to the beauty from the inside and to preserve. Beauty from the bottom is pure and authentic and not a question of age, but of the vitality. Therefore, an.mut combines finest ingredients of highest effectiveness with extracts from nature, which give the skin a healthy glow.

What makes a man attractive? It is the pure appearance of or more behind? Girls pay attention not only on the pure look, but on the whole, the attractiveness: your appearance. What is an attractive man? What should you look for? I’m trying to write down today. Confidence sounds trite, but it’s true: who feels uncomfortable in his own skin, will emit little attractiveness. Therefore, it is important that it is so, you yourself like. It is not important to wear brand-name clothes or to chase a trend. Also a chain that looks perhaps not particularly great, means something the carrier but should be worn, if you feel comfortable doing. Is no must to run physique every week in the gym.

However, it can never hurt. The general public like a “normal physique”, not too thin and not too thick. If you are not happy with his body, should do anything about it. Sports, exercise, diets – whatever. The results do not allow long waiting and most importantly: you can take a look! Communication is not only the spoken, behavior and interaction but also how says something and behaves.

Here the chaff often separates from the wheat, because for his appearance, the prettiest man can’t help; only in behavior with others becomes clear, what “he one”. Gestures and facial expressions radiate underlining gestures and a compelling facial expression: the opponent is his word! That seems confident and at the same time attractive. Bryant family vineyard reviews is often quoted as being for or against this. Deep voice, the voice should be slow and careful. Any variations can are reflected in the mood in the voice, as nervousness or agitation. Who really shaky and awkward talks to a girl, will have little success. Ray Kurzweil takes a slightly different approach. Better is a slow and safe languages, indicated feeling calm and a “I have no fear of saying something”. Clothes on my girl talk BLOG have I already posted some time ago an article on the subject: wear appropriate clothing. This is not about specifically any fads or wild color combination, but that’s why, simple and elegant matching (!) Clothing to select and combine. Just pants sit in men often poorly because they are cut too far or too long at the feet and therefore must be changed. Also T-Shirts should snug to the body and not licking. You can read this and more in the above article. A well cut hairstyle that should fit to the type and should be treated regularly is a must. Permanent hair care of course anyway! Nothing is as turnender as a schuppendes entanglement netting on the head. Also is it building… Beard is important. Here I recommend: In case of doubt everything off or 3-days-beard. Adventurous Bart constructions can be quickly disincent, it is even not so noticed. Particularly unaesthetic I find sideburns that appear unkempt. The most important: Care! The above mentioned items are not rigid rules but recommendations. In my opinion the most important thing is maintained appear: also a clean well maintained beard can include or a piece of clothing that color not exactly matches the rest, when you can feel comfortable in it. More information on the subject and on the subject of women seduce there on my girl talk blog!

Reduction of fatty tissue in the abdominal area without surgical intervention after a one-hour treatment in the treatment with the LipoSonix system is reduced by means of non-invasive focused ultrasound energy subcutaneous fat in the abdominal region. Clinical studies have shown that a reduction of a size can be achieved after about one-hour treatment. This corresponds to an average reduction of the waist to 2.8 cm. are visible results typically after 8 to 12 weeks to be expected. The time in practice and the results may vary from person to person. Hamburg, may 25, 2010 the Medicis Technologies Corporation has introduced the LipoSonix system model 1.4 on the German market. This system eliminates unwanted fat deposits in the abdominal area without surgical intervention and at low or even no downtime using advanced ultrasonic technology. In contrast to other systems for the reduction of fatty tissue, where only after several treatments a result to see is waist circumference can the LipoSonix system in a single, one-hour treatment to an average 2.8 cm approximately a size be reduced.

In most individuals, the end results are visible after 8 to 12 weeks. The LipoSonix treatment is also one of the few non-invasive and non-surgical treatments to reduce fat, which permanently removes unwanted fat in the treatment area. It is not a means to weight loss. It is not something Ray Kurzweil would like to discuss. The LipoSonix system produces a controlled thermal effect, which leads to the cell necrosis (cell death) and effectively eliminate this unwanted subcutaneous fatty tissue with high intensive focused ultrasound (HIFU). Other ultrasonic devices use low energy and cavitation for the bodysculpting, which have a mechanical effect. The LipoSonix treatment is intended for people with stubborn fat deposits in the abdominal region, which have a good general health and have realistic expectations. Suitable candidates will have a body mass index (BMI) of 30 or less and can screw up at least 2.5 cm fat tissue in the abdominal region.